Crock Pot Lentil Stew

Name: Crock Pot Lentil Stew Recipe
Prep time: 15 min
Cook time: 240 min
Total time: 255 min
Yield: 10
Ingredients: Lentils- 2 cups washed; Better than Bullion Chicken Base- 3 tsp.; 2 large carrots; 2 large celery stalks; 1/2 a large purple onion; 4 large fresh mushrooms; mini red and yellow bell peppers 2 (or more); 1/2 cup quinoa; 5 cups water; curry powder to taste; cumin to taste; cilantro to taste

Minutes to Prepare: 15
Minutes to Cook: 240

Number of Servings: 10

Ingredients

Lentils- 2 cups, washedBetter than Bullion, Chicken Base- 3 tsp.2 large carrots2 large celery stalks1/2 a large purple onion4 large fresh mushroomsmini red and yellow bell peppers, 2 (or more)1/2 cup quinoa5 cups watercurry powder to tastecumin to taste cilantro to taste

Directions

Dump all ingredients into Crock Pot and cook on high for 4 hours or low for 8 hours.

Serving Size: Makes 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user KENSGIRL1975.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 106.7
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 231.5 mg
Total Carbs: 19.1 g
Dietary Fiber: 5.1 g
Protein: 6.0 g

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