Basic Turkey and Cheese Sandwich
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
*Oscar Mayer Turkey Breast & White Turkey, Mesquite (3 slices, 64g), 1 servingProvolone Cheese, 1 slice (1 oz)Sara Lee Classic 100% Whole Wheat Bread (1 slice), 2 serving*Mayo, Nayonaise, soy based spread, 1 tablespoon, 1 serving
1. Place two bread slices beside each other.
2. Spread the Nayonaise on one (or both) bread slices.
3. Place the turkey on one bread slice.
4. Place the cheese on the other bread slice.
5. Place one bread slice on top of the other so that the other ingredients are in between them.
Serving Size: 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user STICKNEYAL.
2. Spread the Nayonaise on one (or both) bread slices.
3. Place the turkey on one bread slice.
4. Place the cheese on the other bread slice.
5. Place one bread slice on top of the other so that the other ingredients are in between them.
Serving Size: 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user STICKNEYAL.
Nutritional Info Amount Per Serving
- Calories: 334.5
- Total Fat: 14.0 g
- Cholesterol: 44.6 mg
- Sodium: 1,353.3 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 4.0 g
- Protein: 24.3 g
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