Skinny Taste Broccoli and Cheddar Potato Skins

Name: Skinny Taste Broccoli and Cheddar Potato Skins Recipe
Yield: 1
Ingredients: 1 medium russet potatoes scrubbed clean and dry; Spray oil; salt and pepper; 2 oz Cabot's 75% Light Vermont Cheddar shredded; 1/2 cup cooked broccoli florets chopped

Number of Servings: 1

Ingredients

1 medium russet potatoes, scrubbed clean and drySpray oilsalt and pepper2 oz Cabot's 75% Light Vermont Cheddar, shredded 1/2 cup cooked broccoli florets, chopped

Directions

Pierce potato with a fork a few times all around. Place in microwave and cook about 5 minutes per potato. When finished, allow to cool enough to handle. Cut potatoes in half horizontally. Scoop out potatoes leaving about 1/4 inch thick wall.Heat oven to 450�. Lightly spray potato skins on both sides with oil. Season both sides with salt and pepper. Fill with cheese and broccoli, place on a broiler pan and bake 10 minutes or until cheese is melted.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user OKIE2006.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 301.6
Total Fat: 9.9 g
Cholesterol: 29.7 mg
Sodium: 224.7 mg
Total Carbs: 42.4 g
Dietary Fiber: 6.4 g
Protein: 13.2 g

More Recipes Like This

TIME0

CALS69

(597 ratings)

Hummus

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?Submitted by: GRANT_ME_WINGS

CALORIES 69.3 FAT 2 PROTEIN 3.1 CARBS 9.4 FIBER 3.1

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

TIME10

CALS23

(539 ratings)

Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by: METALFINGER2U

CALORIES 22.5 FAT 0.3 PROTEIN 0.9 CARBS 5.9 FIBER 1.6

TIME55

CALS252

(968 ratings)

Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by: SKEYDOO

CALORIES 252 FAT 4.5 PROTEIN 18.3 CARBS 35 FIBER 2.7

Member Reviews