Burrito Helper
- Number of Servings: 4
Ingredients
Directions
8oz - 90% lean hamburger2 cup - Uncle Ben's Ready Rice Vegetable Harvest2 - tomatoes (medium)6 - fresh mushrooms1 cup - chopper bell pepper (pick your favorite color)1 cup - spinach3 stalks - celery1 - onion (medium)5 cloves - garlic Old El Paso Taco Seasoning (Reduced Sodium)1/8th cup - shredded cheese (flavor of choice)3 tbsp - fat free sour cream
Use cooking spray or olive oil to coat medium size skillet. Sautee hamburger with garlic over medium heat until browned. Add vegetables and cook down for 5-10 minutes. Add rice mix and heat through. Season as needed.
Serve with small amount of shredded cheese and sour cream, and enjoy.
Serving Size: Makes 4 cups
Number of Servings: 4
Recipe submitted by SparkPeople user BUDDHA7349.
Serve with small amount of shredded cheese and sour cream, and enjoy.
Serving Size: Makes 4 cups
Number of Servings: 4
Recipe submitted by SparkPeople user BUDDHA7349.
Nutritional Info Amount Per Serving
- Calories: 305.4
- Total Fat: 9.2 g
- Cholesterol: 2.8 mg
- Sodium: 642.8 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 5.2 g
- Protein: 21.0 g
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