Sweet Potato Smoothie

Name: Sweet Potato Smoothie Recipe
Yield: 1
Ingredients: 1/2 of sweet potato (remove skin bake freeze); 2 tbsp smooth natural peanut butter; 1 scoop of protein powder; 1/2 tsp of ground cinnamon; 1 cup of 1% organic milk

Number of Servings: 1

Ingredients

1/2 of sweet potato (remove skin, bake, freeze)2 tbsp smooth natural peanut butter1 scoop of protein powder1/2 tsp of ground cinnamon1 cup of 1% organic milk

Directions

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user PLMMISSY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 470.0
Total Fat: 19.5 g
Cholesterol: 10.0 mg
Sodium: 417.6 mg
Total Carbs: 47.9 g
Dietary Fiber: 4.9 g
Protein: 29.6 g

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