Black Bean & Black - eyed Pea Salad

Name: Black Bean & Black - eyed Pea Salad Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6
Ingredients: 1 tsp grated lime rind; 1/2 cup fresh lime juice; 1/4 C olive oil; 1 tsp brown sugar; 1 tsp chili powder; 1/2 tsp ground cumin; 1/2 to 1 teaspoon salt; 1 (15oz.) can black beans rinsed & drained; 1 (15.5 oz.) can black-eyed peas rinsed & drained; 1 1/2 cups frozen whole kernel corn thawed; 1/2 small green bell pepper chopped; 1/3 C chopped fresh cilantro; 6 Romaine Lettuce Leaves

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1 tsp grated lime rind1/2 cup fresh lime juice1/4 C olive oil1 tsp brown sugar1 tsp chili powder1/2 tsp ground cumin1/2 to 1 teaspoon salt1 (15oz.) can black beans, rinsed & drained1 (15.5 oz.) can black-eyed peas, rinsed & drained1 1/2 cups frozen whole kernel corn, thawed1/2 small green bell pepper, chopped1/3 C chopped fresh cilantro6 Romaine Lettuce Leaves

Directions

Wisk together first 7 ingredients in a large bowl. Add black beans and next 4 inredients, tossing to coat.
Cover and chill 30 minutes.
You can garnish with sliced avocado, but will need to add that to your calories for the day.

Number of Servings: 6

Recipe submitted by SparkPeople user MSBONAFIDE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 190.0
Total Fat: 10.1 g
Cholesterol: 0.0 mg
Sodium: 544.4 mg
Total Carbs: 23.2 g
Dietary Fiber: 5.5 g
Protein: 4.9 g

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