Mango Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Mango Smoothie1 1/2 cups chopped peeled mango1 1/2 cups fat-free milk1/4 cup fresh lime juice1 Tbsp. brown sugar
Place all ingredients in a blender; process until smooth. Serve over ice.
Yield: 4 servings (serving size: 3/4 cup)
Number of Servings: 4
Recipe submitted by SparkPeople user LADYRB.
Yield: 4 servings (serving size: 3/4 cup)
Number of Servings: 4
Recipe submitted by SparkPeople user LADYRB.
Nutritional Info Amount Per Serving
- Calories: 95.1
- Total Fat: 0.4 g
- Cholesterol: 1.8 mg
- Sodium: 50.5 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 1.5 g
- Protein: 3.6 g
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