Mango Smoothie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Mango Smoothie1 1/2 cups chopped peeled mango1 1/2 cups fat-free milk1/4 cup fresh lime juice1 Tbsp. brown sugar
Directions
Place all ingredients in a blender; process until smooth. Serve over ice.

Yield: 4 servings (serving size: 3/4 cup)

Number of Servings: 4

Recipe submitted by SparkPeople user LADYRB.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 95.1
  • Total Fat: 0.4 g
  • Cholesterol: 1.8 mg
  • Sodium: 50.5 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.6 g

Member Reviews