Brown Rice & Broccoli Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
*Brown Rice, medium grain, 6 cups cooked riceBroccoli, frozen, 1 package (2 lb) thawed and choppedOnions, raw, .33 cup, chopped red onion*Cashew - raw (18 kernels), 1 oz *Peanut Butter, chunk style, 2 tbsp Sesame Oil, 2 tbsp *tamari sauce, organic low sodium, 4 tbsp *Nakano Seasoned Rice Vinegar, 6 tbsp Water, tap, .25 cupHoney, 2 tbsp Carrots, raw, 1 large (7-1/4" to 8-1/2" long) juliennedWhite Wine, 1 fl oz garlic powder to tastered pepper flakes to tasteginger powder to taste
cook rice (45 minute cooking time)
chop broccoli, onions, cashews
julienne carrots
whisk together the remaining ingredients and pour over, mix well
Serving Size: makes 12 large servings
Number of Servings: 12
Recipe submitted by SparkPeople user KIMINMI.
chop broccoli, onions, cashews
julienne carrots
whisk together the remaining ingredients and pour over, mix well
Serving Size: makes 12 large servings
Number of Servings: 12
Recipe submitted by SparkPeople user KIMINMI.
Nutritional Info Amount Per Serving
- Calories: 211.8
- Total Fat: 5.8 g
- Cholesterol: 0.0 mg
- Sodium: 385.4 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 4.6 g
- Protein: 6.3 g
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