Pumpkin Smoothie

Name: Pumpkin Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/3 c. canned pumpkin; 1/3 c. chobani greek yogurt; 3/4-1 c. soy milk; 1 banana; ice as needed

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/3 c. canned pumpkin1/3 c. chobani greek yogurt3/4-1 c. soy milk1 bananaice as needed

Directions

Add all into a blender and mix.

Serving Size: Makes 2 smoothies

Number of Servings: 1

Recipe submitted by SparkPeople user MKREISC87.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 240.4
Total Fat: 4.3 g
Cholesterol: 0.0 mg
Sodium: 143.6 mg
Total Carbs: 45.8 g
Dietary Fiber: 7.1 g
Protein: 18.1 g

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