Lemony chickpea salad

Name: Lemony chickpea salad Recipe
Yield: 1
Ingredients: Whisk together 1 teaspoon olive oil 2 teaspoons lemon juice 1/2 teaspoon lemon zest 1/8 teaspoon Dijon mustard and 2 teaspoons chopped fresh chives. Toss with 1/2 cup drained and rinsed canned chickpeas.; Add Epicure lemon dilly mix if you so desire

Number of Servings: 1

Ingredients

Whisk together 1 teaspoon olive oil, 2 teaspoons lemon juice, 1/2 teaspoon lemon zest, 1/8 teaspoon Dijon mustard, and 2 teaspoons chopped fresh chives. Toss with 1/2 cup drained and rinsed canned chickpeas.Add Epicure lemon dilly mix if you so desire

Directions

Serving Size: make 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user TMUISE1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 113.8
Total Fat: 6.1 g
Cholesterol: 0.0 mg
Sodium: 65.1 mg
Total Carbs: 10.6 g
Dietary Fiber: 3.1 g
Protein: 4.6 g

More Recipes Like This

TIME0

CALS101

(183 ratings)

Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by: TANGO5617

CALORIES 101.3 FAT 5.4 PROTEIN 2.5 CARBS 12.8 FIBER 3

TIME20

CALS240

(209 ratings)

Whole Wheat Pasta with Sesame Peanut Sauce

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.Submitted by: BCJL13

CALORIES 239.9 FAT 5.9 PROTEIN 9.4 CARBS 39.5 FIBER 7

TIME15

CALS270

(231 ratings)

Oatmeal Pancakes

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!Submitted by: CTCLOUGH

CALORIES 269.8 FAT 6.9 PROTEIN 11.3 CARBS 43.1 FIBER 6.2

TIME123

CALS157

(177 ratings)

Balsamic Strawberries with Ricotta Cream

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by: CHEF_MEG

CALORIES 157 FAT 5.2 PROTEIN 7.6 CARBS 23 FIBER 2.1

TIME15

CALS192

(174 ratings)

Bruschetta-Stuffed Mushrooms

All the flavor of bruschetta, in a mushroom!Submitted by: CHEF_MEG

CALORIES 191.9 FAT 12.3 PROTEIN 10.2 CARBS 14.4 FIBER 5.2

Member Reviews