grain free meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 11
Ingredients
1 pound ground beef1/2 cup almond meal or ground almonds2 large eggs1/2 tsp. ground oregano1 tbls. dried basil1/4 tsp. cayennesalt and pepper to tasteto fry: 1 Tbs. coconut oil and 1 Tbs. olive oil
mix ingredients together by hand, except oils. Heat oils in frying pan. Form meat mixture into balls and gently brown on all sides. Remove meatballs from pan to a parchment-lined baking sheet. Bake at 350 degrees for 40 minutes or until completely cooked.
Serving Size: makes a dozen good sized meatballs
Number of Servings: 11
Recipe submitted by SparkPeople user PICKTHEDAY.
Serving Size: makes a dozen good sized meatballs
Number of Servings: 11
Recipe submitted by SparkPeople user PICKTHEDAY.
Nutritional Info Amount Per Serving
- Calories: 191.9
- Total Fat: 16.6 g
- Cholesterol: 68.8 mg
- Sodium: 41.2 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.8 g
- Protein: 9.1 g
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