mixed Veggies- Carrots, green beans, celery and radishes
- Number of Servings: 10
Ingredients
Directions
Carrots, raw, 453.5 grams (remove) Green Beans (snap), 453.5 grams (remove) Radishes, 227 grams (remove) Celery, raw, 6 stalk, large (11"-12" long) (remove)
half radishes, chop celery into 3-4 inch slices, cut ends off of beans. Soak veggies in water for approximately 10 minutes and rinse well. Place on paper towels to dry. Boil a pot of water. Boil beans for 30-60 seconds, until they taste a little sweet but still raw and crunchy. toss in ice and cold water bath. Place on paper towels to dry. Refrigerate.
Serving Size: About 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user TIEDYED69PEACE.
Serving Size: About 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user TIEDYED69PEACE.
Nutritional Info Amount Per Serving
- Calories: 42.4
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 76.3 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 3.8 g
- Protein: 1.7 g
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