Porridge
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
moong dalquinoabasmati riceolive oilcumin seedveg bouillon
saute cumin seed in olive oil until aromatic. add rinsed rice, dal, and quinoa, saute until cumin mixed in grains. add 2 cubes or packets veg bouillon and 10c water-simmer until water is absorbed. serve hot with garnishes.
Serving Size: makes 6 1.5 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user RENGEKO.
Serving Size: makes 6 1.5 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user RENGEKO.
Nutritional Info Amount Per Serving
- Calories: 238.8
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 20.9 mg
- Total Carbs: 39.9 g
- Dietary Fiber: 2.2 g
- Protein: 8.0 g
Member Reviews