Green Mung
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Green Mung - 1 cupRed Tomato - Medium cut in piecesGinger Root paste - 1 tspGarlic Paste - 1 tspOil (Vegetable or Olive oil) - 3 tbspCumin Seeds - 1 tspTurmeric powder - 1 tspChili powder - 1 tspcurry powder - 2 -3 tspSalt and brown sugar - according to tasteCoriander Leaves for Garnishing
First of all soak Green Mung for 30 minute
then boil it on pressure cooker
Add 2 -3 tbsp oil in pen
then add ginger & garlic (paste)
then add add tomatoes ( cut in pieces)
let it stir for 1 or 2 minute
then add turmeric powder & chili powder
and then add water
add boiled mung in a pen and stir it till everything get together.
Add Salt and Brown Sugar according to your preference
Garnish with Coriander leaves
Serving Size: 2 people
Number of Servings: 1
Recipe submitted by SparkPeople user AGK3112.
then boil it on pressure cooker
Add 2 -3 tbsp oil in pen
then add ginger & garlic (paste)
then add add tomatoes ( cut in pieces)
let it stir for 1 or 2 minute
then add turmeric powder & chili powder
and then add water
add boiled mung in a pen and stir it till everything get together.
Add Salt and Brown Sugar according to your preference
Garnish with Coriander leaves
Serving Size: 2 people
Number of Servings: 1
Recipe submitted by SparkPeople user AGK3112.
Nutritional Info Amount Per Serving
- Calories: 659.3
- Total Fat: 45.2 g
- Cholesterol: 0.0 mg
- Sodium: 49.7 mg
- Total Carbs: 53.1 g
- Dietary Fiber: 20.5 g
- Protein: 17.1 g
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