Incredible Smoothies Cherry-Peach Vanilla Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2 organic peaches, pitted (I did 2 cups of home canned peaches)1 cup whole cherries, pitted1 teaspoon pure vanilla extract (I used a vanilla protein powder)1/2 head romaine lettuce, chopped (1 cup lettuce)1 medium carrot, cut into slices4 to 6 ounces of filtered water
Start by adding the liquid to your blender (I use a Vitamix), followed by the soft fruit. Add the greens to your blender last. Blend on high for 30 seconds or until the smoothie is creamy.
Serving Size: 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user KDSKYWALKER.
Serving Size: 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user KDSKYWALKER.
Nutritional Info Amount Per Serving
- Calories: 451.7
- Total Fat: 3.0 g
- Cholesterol: 50.0 mg
- Sodium: 126.3 mg
- Total Carbs: 86.2 g
- Dietary Fiber: 10.6 g
- Protein: 28.0 g
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