Squid Soup

Name: Squid Soup Recipe
Yield: 2
Ingredients: Squid raw 16 oz boneless (remove); *Extra Light Olive Oil 2 tbsp (remove); *Ragu Spaghetti Sauce (tomato sauce) 1.75 cup (remove); White Wine 8 fl oz (remove)

(1)

Number of Servings: 2

Ingredients

Squid, raw, 16 oz, boneless (remove)*Extra Light Olive Oil, 2 tbsp (remove)*Ragu Spaghetti Sauce (tomato sauce), 1.75 cup (remove)White Wine, 8 fl oz (remove)

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user SMHILGE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 548.9
Total Fat: 21.7 g
Cholesterol: 528.4 mg
Sodium: 1,429.1 mg
Total Carbs: 29.1 g
Dietary Fiber: 4.6 g
Protein: 38.7 g

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Member Reviews

PRETTY_FLUFFY
Oh wow! This reminds me of one I had up north a few years back :) I will be trying this! - 2/7/08