Albanian Yogurt dip
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 large container low fat or fat free yogurt 2 garlic cloves 1 medium cucumber1 tbsp olive oilsalt to taste
Grade peeled cucumber and garlic into large bowel. Add yogurt. Stir in olive oil and then salt to taste. The taste improves with time. Feel free to add more olive oil.
Use on top of potatoes or with pita chips. I eat it like a snack!
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MKG265.
Use on top of potatoes or with pita chips. I eat it like a snack!
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MKG265.
Nutritional Info Amount Per Serving
- Calories: 73.9
- Total Fat: 4.3 g
- Cholesterol: 3.4 mg
- Sodium: 79.7 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 0.4 g
- Protein: 3.4 g