Peanut Butter Banana Protein Smoothie

Name: Peanut Butter Banana Protein Smoothie Recipe
Prep time: 1 min
Cook time: 3 min
Total time: 4 min
Yield: 1
Ingredients: This recipe uses 1 banana(I freeze mine) 4-5 ice cubes 8 ounces of milk of your choice 2 tbsp Peanut Butter and 1 scoop Protein Powder(your choice)

Minutes to Prepare: 1
Minutes to Cook: 3

Number of Servings: 1

Ingredients

This recipe uses 1 banana(I freeze mine), 4-5 ice cubes, 8 ounces of milk of your choice, 2 tbsp Peanut Butter and 1 scoop Protein Powder(your choice)

Directions

Add banana, milk, protein powder, ice cubes and peanut butter in blender and blend until smooth!!

Serving Size: makes 1-16 ounce smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user COURTNEYTHINK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 592.8
Total Fat: 20.0 g
Cholesterol: 17.2 mg
Sodium: 358.8 mg
Total Carbs: 71.7 g
Dietary Fiber: 8.2 g
Protein: 38.3 g

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