Homemade Raw Cashew Milk
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
150g raw cashews (196g after soaking)4 cups water plus soaking water
Soak cashews in enough water to cover for about 4 hours.Drain and rinse. Weigh the cashews for starting weight.
Add soaked cashews to blender with 4 cups of filtered water. Blend at high speed for about 1 minute. Strain liquid through a nutmilk bag. Weigh dry nutmeal for ending weight.
Place in a sealed container and store for about 3-4 days.
** Calculation of cashews is determined from subtracting ending weight from starting weights.
Serving Size: Makes 4 8-ounce servings
Number of Servings: 4
Recipe submitted by SparkPeople user KIKIDWANDERER.
Add soaked cashews to blender with 4 cups of filtered water. Blend at high speed for about 1 minute. Strain liquid through a nutmilk bag. Weigh dry nutmeal for ending weight.
Place in a sealed container and store for about 3-4 days.
** Calculation of cashews is determined from subtracting ending weight from starting weights.
Serving Size: Makes 4 8-ounce servings
Number of Servings: 4
Recipe submitted by SparkPeople user KIKIDWANDERER.
Nutritional Info Amount Per Serving
- Calories: 36.4
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 1.9 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.2 g
- Protein: 1.2 g
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