Mushroom Mfaraka
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Onions, raw, 1 cup, choppedMushrooms, fresh, 1.50 cup, pieces or slicesOlive Oil, 0.75 1tspBeef, round steak, 150 gramsLemons, 1.50 fruit without seeds
shoped the onion abd mushroom fired it with the olive oil onion first then add the meat them the mushroom after that add the lemon jucie till boiled
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SMURFET78.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SMURFET78.
Nutritional Info Amount Per Serving
- Calories: 344.1
- Total Fat: 10.3 g
- Cholesterol: 85.5 mg
- Sodium: 91.9 mg
- Total Carbs: 34.5 g
- Dietary Fiber: 11.8 g
- Protein: 41.3 g
Member Reviews