Yogurt Wheat bran Corn Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
-3/4 cup pulsed quick cooking oats(oat flour)-1/4 cup wheat bran-1 cup corn meal-1 tbsp brown sugar-1 tsp Baking Soda-1/4 tsp salt-2 eggs, beaten-plain, non-fat greek yogurt-1 cup corn kernels
1. preheat oven at 400 F(200 C)
2. stir together dry then stir in beaten eggs and yogurt
3. pour into muffin tins
4. Bake for 20 to 25 minutes
Serving Size: 12 muffins or 8 by 8 inch loaf
Number of Servings: 12
Recipe submitted by SparkPeople user FUZZYPUFF1.
2. stir together dry then stir in beaten eggs and yogurt
3. pour into muffin tins
4. Bake for 20 to 25 minutes
Serving Size: 12 muffins or 8 by 8 inch loaf
Number of Servings: 12
Recipe submitted by SparkPeople user FUZZYPUFF1.
Nutritional Info Amount Per Serving
- Calories: 102.7
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 166.6 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 2.1 g
- Protein: 5.4 g
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