Meat Loaf
- Number of Servings: 6
Ingredients
Beef 93% Lean, 32 oz(remove)Great Value Italian Style Bread Crumbs 1/4 cup, 1 serving(remove)Egg, fresh, 1 large(remove)Garlic, 1 tsp(remove)Salt, 1 tsp(remove)Pepper, black, .25 tsp(remove)*Cumin seed, .25 tsp(remove)GV tomato sauce 1/4 cup, 1 serving(remove)
Mix 8 first ingredients, forme a loaf and cook in the oven for 1 hour at 350.
Mix tomato sauce with a pinch of salt and pepper and pour over loaf warm for 15 minutes and serve.
Serve 6
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TAMIKON.
Mix tomato sauce with a pinch of salt and pepper and pour over loaf warm for 15 minutes and serve.
Serve 6
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TAMIKON.
Nutritional Info Amount Per Serving
- Calories: 263.0
- Total Fat: 11.8 g
- Cholesterol: 117.5 mg
- Sodium: 594.6 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.5 g
- Protein: 33.9 g
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