Pumpkin Mousse

(5)
  • Minutes to Prepare:
  • Number of Servings: 8
Ingredients
2 boxes FAT FREE SUGAR FREE jello pudding mix (flavor of your choice)1 16oz can of Pumpkin pie filling (I used Libby's)1 cup of 2% milk 1- 8oz tub of cool-whip light
Directions
Take all ingredients EXCEPT cool-whip and mix WELL in lrg bowl...once mixed, add in the cool-whip....mix well and spoon out 1 cup servings into 8 airtight bowl.

MAKES 8-1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user LOWENS69.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 182.0
  • Total Fat: 4.1 g
  • Cholesterol: 2.4 mg
  • Sodium: 473.2 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 6.5 g
  • Protein: 2.3 g

Member Reviews
  • BELLYBOOBOO
    made this with vanilla pudding, carnation evaporated milk and pumpkin pie spices and YUMMO. - 10/13/09
  • KLJ03002
    i made this last night - it was SO easy and SOOOO good. i used vanilla pudding. i already sent the recipe to a couple friends! - 4/28/08
  • TRILLIUMPDX
    My SIL makes this with FF milk, sugar free pudding, and FF cool whip. Delicious! - 4/15/08
  • DEB_RN
    This was a weight watchers recipe and it called for butterscotch pudding which really gives it a richness. Very good! - 2/9/08
  • SCARYSHERRY
    I made this last night with 1% milk, and low fat cool whip, and the pudding stayed a little clumpy...other than that, it was very tasty and filling! I would eat it again, and the kids wouldn't. - 2/9/08
  • FAYETTESIDRA
    I can't wait to try this! I'll sub in some light soy milk instead of the 2% and probably use fat-free cool whip. - 2/7/08
  • WAN2B_A_HOTTIE
    This stuff is SOOOOOOOOOOOOO good and it's filling...thanks for the recipe
    - 2/7/08