Pumpkin Mousse

Name: Pumpkin Mousse Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: 2 boxes FAT FREE SUGAR FREE jello pudding; mix (flavor of your choice); 1 16oz can of Pumpkin pie filling (I used Libby's); 1 cup of 2% milk; 1- 8oz tub of cool-whip light

(5)

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

2 boxes FAT FREE SUGAR FREE jello pudding mix (flavor of your choice)1 16oz can of Pumpkin pie filling (I used Libby's)1 cup of 2% milk 1- 8oz tub of cool-whip light

Directions

Take all ingredients EXCEPT cool-whip and mix WELL in lrg bowl...once mixed, add in the cool-whip....mix well and spoon out 1 cup servings into 8 airtight bowl.

MAKES 8-1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user LOWENS69.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 182.0
Total Fat: 4.1 g
Cholesterol: 2.4 mg
Sodium: 473.2 mg
Total Carbs: 36.9 g
Dietary Fiber: 6.5 g
Protein: 2.3 g

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Member Reviews

BELLYBOOBOO
made this with vanilla pudding, carnation evaporated milk and pumpkin pie spices and YUMMO. - 10/13/09
KLJ03002
i made this last night - it was SO easy and SOOOO good. i used vanilla pudding. i already sent the recipe to a couple friends! - 4/28/08
TRILLIUMPDX
My SIL makes this with FF milk, sugar free pudding, and FF cool whip. Delicious! - 4/15/08
DEB_RN
This was a weight watchers recipe and it called for butterscotch pudding which really gives it a richness. Very good! - 2/9/08
SCARYSHERRY
I made this last night with 1% milk, and low fat cool whip, and the pudding stayed a little clumpy...other than that, it was very tasty and filling! I would eat it again, and the kids wouldn't. - 2/9/08
FAYETTESIDRA
I can't wait to try this! I'll sub in some light soy milk instead of the 2% and probably use fat-free cool whip. - 2/7/08
WAN2B_A_HOTTIE
This stuff is SOOOOOOOOOOOOO good and it's filling...thanks for the recipe
- 2/7/08