Greens Salsa
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
1 cup of Spinach, fresh, 1 cup1/2 a Cucumber (with peel)1/4 of a large red Onionsfistfull of Cilantro 3 tablespoons of Mushrooms (soaked in soy sauce)1/2 Avocados 2 tbsn Cumin powder 2 tsp Lemon Grass Gourmet Garden Herb BlendSplash of Lime Juice1 tbsp Kikkoman Lite Soy Sauce1/2 a Yellow Pepper (any bell pepper)1 tsp Ginger Root3 cloves Garlic
Chop and soak the mushrooms in the tablespoon of soy sauce. Chop each veggie and add all into a large bowl. Add the mushrooms at the end, along with all the seasonings and stir to mix well.
Serving Size: I have no idea how many actual servings this recipe yeilds. I was writing the recipe out to help myself count calories, so, I'd say anywhere from a couple of tablespoons to 1/2 cup, depending on how you're using it.
Number of Servings: 5
Recipe submitted by SparkPeople user SPIRITUALB.
Serving Size: I have no idea how many actual servings this recipe yeilds. I was writing the recipe out to help myself count calories, so, I'd say anywhere from a couple of tablespoons to 1/2 cup, depending on how you're using it.
Number of Servings: 5
Recipe submitted by SparkPeople user SPIRITUALB.
Nutritional Info Amount Per Serving
- Calories: 51.5
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 164.0 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 2.0 g
- Protein: 2.0 g
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