Cheese and Sausage Quesadilla
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Cheddar Cheese, .25 cup, shredded (remove)J. C. Potter Lite Country Sausage [KJKeith1], .5 oz (remove)Tortillas, MISSION, flour tortilla, 8 inch, 1 serving (remove)
1. Brown the sausage thoroughly. Set aside on a paper towel to drain.
2. In a skillet, layer tortilla, cooked sausage, and cheese.
3. Heat on low-medium heat until cheese melts.
Serving Size: makes 1
Number of Servings: 1
Recipe submitted by SparkPeople user KJKEITH1.
2. In a skillet, layer tortilla, cooked sausage, and cheese.
3. Heat on low-medium heat until cheese melts.
Serving Size: makes 1
Number of Servings: 1
Recipe submitted by SparkPeople user KJKEITH1.
Nutritional Info Amount Per Serving
- Calories: 283.8
- Total Fat: 14.4 g
- Cholesterol: 34.7 mg
- Sodium: 595.4 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 1.0 g
- Protein: 16.5 g
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