Portabella Balsamic wrap

Name: Portabella Balsamic wrap Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: Portabella Mushrooms 100 grams; Spinach fresh 1 cup; *Wishbone Balsamic Vinaigrette 2 tbsp; *Flat Out Multi-grain pita 1 serving; Hummus (opt)

(9)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

Portabella Mushrooms, 100 grams Spinach, fresh, 1 cup *Wishbone, Balsamic Vinaigrette, 2 tbsp *Flat Out Multi-grain pita, 1 servingHummus (opt)

Directions

place all veggies in a sauce pan with balsamic vinaigrette, heat until veggies are warm (sauted) spoon into FLAT OUT wrap; spread hummus on wrap, roll and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user FITMOM3XS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 256.1
Total Fat: 9.7 g
Cholesterol: 0.0 mg
Sodium: 972.8 mg
Total Carbs: 40.2 g
Dietary Fiber: 17.0 g
Protein: 17.5 g

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Member Reviews

BRESCOLT
Excellent! I added some garlic and sun dried tomatos to this. New favorite! - 5/17/11
LIBERTYROSE
Oh, how wonderful! All my fav's in one recipe. Great work! - 5/1/11
HEALTHYME050
Wow-so easy and full of flavor. I will make this one again and again!! - 4/23/09
THEOTHERHALF
Add lots more veggies but it was sure good. - 7/7/08
LAURADNYC
Absolutely delicious- Thanks for sharing! I also added green onion, garlic, and red pepper. YUMMMM!!!! - 5/11/08
SAMTHEDOG
Very good and filling. - 3/20/08
ODYJAY
OMG! That was so yummy! And satisfying, too! I might just go crazy and add some roasted peppers and asparagus and artichoke hearts. Holy cow, the possibilities are endless and the flavor makes this newby vegan so very happy happy happy! Thanks! - 2/20/08
GRANNY701
Very easy and filling. I make my own flat bread, but will give Flat Out a try - 2/16/08
TSIEVERT
I put it on some lowcarb pita bread added a little fat free feta and it is now my favorite lunch. - 2/11/08
SHEEPIEGAL
Excellent! And I can't cook!!! - 2/8/08
VIVALARAZA
This is great. I love portabella mushrooms with balsamic. I never thought of putting them in a wrap with hummus. I made it for lunch today. yum - 2/8/08