Steamed Spring Rolls

Name: Steamed Spring Rolls Recipe
Prep time: 15 min
Cook time: 2 min
Total time: 17 min
Yield: 9
Ingredients: * Spring Roll Skins 18 skins; * Chicken Breast no skin 0.5; * Cabbage fresh 1.5 cup chopped; * Carrots raw 1 cup chopped; * Onions raw .75 cup chopped

Minutes to Prepare: 15
Minutes to Cook: 2

Number of Servings: 9

Ingredients

* Spring Roll Skins, 18 skins * Chicken Breast, no skin, 0.5 * Cabbage, fresh, 1.5 cup, chopped * Carrots, raw, 1 cup, chopped * Onions, raw, .75 cup, chopped

Directions

Saute or steam vegetables and chicken.
Season as desired.
Moisten spring roll wrappers, fill & roll.
Steam for 2 minutes.

Serving size: 2 rolls.

Number of Servings: 9

Recipe submitted by SparkPeople user CREATIVELIZA.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 117.0
Total Fat: 11.1 g
Cholesterol: 7.6 mg
Sodium: 21.4 mg
Total Carbs: 5.3 g
Dietary Fiber: 1.0 g
Protein: 3.5 g

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