Lime mousse (made with Tofu) from Forks over Knives cookbook

Name: Lime mousse (made with Tofu) from Forks over Knives cookbook Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 pkg Mori-nu lite firm tofu; 1/3 cup maple syrup (of sweetener of your choice); 3 tbls lime juice; zest of 1 lime

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1 pkg Mori-nu lite firm tofu1/3 cup maple syrup (of sweetener of your choice)3 tbls lime juice zest of 1 lime

Directions

put all ingredients in a food processor and process till combined , scrape sides and process again. refrigerate till well chilled.

Serving Size: serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user YOUCANDOITPAULA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 102.4
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 76.5 mg
Total Carbs: 19.2 g
Dietary Fiber: 0.0 g
Protein: 5.5 g

More Recipes Like This

TIME0

CALS94

(9 ratings)

Rhubarb Shortcake

Submitted by: SNOOPY11

CALORIES 94.2 FAT 2.2 PROTEIN 2.7 CARBS 15.9 FIBER 1.5

TIME27

CALS78

(12 ratings)

Flourless Peanut Butter Banana Chocolate Chip Cookies

If there's anything better than the traditional chocolate-peanut butter combo, it's chocolate, peanut butter and banana! These egg-free and dairy-free cookies are dense, flavorful and easy to throw together in a pinch.Submitted by: BKATHERINEH

CALORIES 78.2 FAT 1.7 PROTEIN 0.2 CARBS 9.4 FIBER 0.3

TIME50

CALS62

(8 ratings)

Pina Colada Sorbet

Submitted by: JACINDA222

CALORIES 62 FAT 1.8 PROTEIN 0.3 CARBS 11.8 FIBER 0.5

TIME90

CALS188

(23 ratings)

Leprechaun Bundt Cake

Dig into this festive cake to celebrate St. Paddy's Day!Submitted by: CD13369833

CALORIES 188.2 FAT 9.5 PROTEIN 1.6 CARBS 25.5 FIBER 1.3

TIME255

CALS277

(23 ratings)

Slow Cooker Chocolate Chip Bread Pudding (Vegan)

This is the perfect end to a dinner party, and the leftovers heat up great if it's just for you. Submitted by: GUEST_CHEF

CALORIES 276.6 FAT 12.4 PROTEIN 4.3 CARBS 38.2 FIBER 4.4

Member Reviews