Brunswick Stew
- Number of Servings: 10
Ingredients
3 lb roast3 lb chicken1/2 cup BBQ sauce3 cup corn3 can tomatoeshot sauce to taste
Place meat in slow cooker on low for 8 hours.
Shred.
Add BBQ sauce, corn, tomatoes, and hot sauce.
Let simmer for 1-2 more hours.
Add water if needed.
Enjoy.
Number of Servings: 10
Recipe submitted by SparkPeople user SEANDA.
Shred.
Add BBQ sauce, corn, tomatoes, and hot sauce.
Let simmer for 1-2 more hours.
Add water if needed.
Enjoy.
Number of Servings: 10
Recipe submitted by SparkPeople user SEANDA.
Nutritional Info Amount Per Serving
- Calories: 259.1
- Total Fat: 5.8 g
- Cholesterol: 94.0 mg
- Sodium: 304.3 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 2.0 g
- Protein: 36.1 g
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