Morning Green Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Spinach, fresh, 1 cup (remove) Kale, 1 cup, chopped (remove) Banana, fresh, 1 medium (7" to 7-7/8" long) (remove) Strawberries, fresh, 4 medium (1-1/4" dia) (remove) **Flax Seed Meal (ground flax), 2 tbsp (remove) *Simply Orange 100% Orange Juice - Grove Made (High Pulp), 8 oz (remove)
Put it all in a blender on high until it's well blended
Serving Size: Makes enough for two full Juice glass sized smoothies.
Number of Servings: 2
Recipe submitted by SparkPeople user MWIGGIN6.
Serving Size: Makes enough for two full Juice glass sized smoothies.
Number of Servings: 2
Recipe submitted by SparkPeople user MWIGGIN6.
Nutritional Info Amount Per Serving
- Calories: 168.1
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 27.6 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 5.6 g
- Protein: 4.9 g
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