NW yummy garlic pasta

Name: NW yummy garlic pasta Recipe
Yield: 7
Ingredients: 1.5 oz sun dried tomatoes chopped; 3 cloves garlic; Salt to taste; 1/2 red onion slices; Sm bell pepper sliced; 2 tsp basil pesto; 8 T olive oil; 6 oz ww spaghetti

(1)

Number of Servings: 7

Ingredients

1.5 oz sun dried tomatoes chopped3 cloves garlicSalt to taste1/2 red onion slicesSm bell pepper sliced2 tsp basil pesto8 T olive oil6 oz ww spaghetti

Directions

Saute all ingredients except pasta while pasta boiling.

Pour off water, add sauted mixture and serve

Serving Size: 100 g serving

Number of Servings: 7

Recipe submitted by SparkPeople user TWINSPARKS.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 242.7
Total Fat: 16.1 g
Cholesterol: 0.0 mg
Sodium: 13.5 mg
Total Carbs: 21.6 g
Dietary Fiber: 3.5 g
Protein: 3.8 g

More Recipes Like This

TIME0

CALS221

(82 ratings)

Tomato Vegetable Casserole

A wonderful way to use up the vegetables in your crisper.Submitted by: BLUEMURRAY

CALORIES 221.2 FAT 12.1 PROTEIN 6.2 CARBS 23.9 FIBER 4.3

TIME35

CALS178

(119 ratings)

Andy's Turkey-Stuffed Peppers

A simple mix of two different recipes that made such a delicious stuffed pepper, I had to share.Submitted by: GUTTERNUTS

CALORIES 177.8 FAT 7.1 PROTEIN 17.5 CARBS 12.4 FIBER 2.2

TIME20

CALS129

(115 ratings)

Spicy Low-Fat Turkey Meatballs

Fast and easy! These meatballs are made from 99 percent fat-free ground turkey breast. They can be added to a pasta dish, made into a sandwich or eaten alone.

6 meatballs=1 servingSubmitted by: IAMYIKES

CALORIES 128.5 FAT 1.8 PROTEIN 23.9 CARBS 3.6 FIBER 0.2

TIME13

CALS145

(337 ratings)

Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by: CHEF_MEG

CALORIES 145.2 FAT 2.8 PROTEIN 15.4 CARBS 15.1 FIBER 0.6

TIME10

CALS77

(68 ratings)

Three-Cheese Alfredo Sauce

Low-cal, low-fat and great with Italian pasta dishes and garlic chicken pizzaSubmitted by: DORIGIRL

CALORIES 76.6 FAT 1.2 PROTEIN 10.7 CARBS 5 FIBER 0

Member Reviews