Vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 container Fit & Active Chicken Broth, 32 oz 1 can Priano Italian Diced Tomatoes, 14.5 oz 1 can Whole Kernel Sweet Corn, 15.25 oz (undrained)2 cups Cauliflower, cut in small pieces 2 cups whole Mushrooms, fresh, sliced 1 package frozen Spinach, (10 oz) thawed1 cup cooked pear barley 1 8oz can tomato sauce1 clove garlic, minced1/2 tsp. salt1/4 tsp. black pepper1 tsp. italian seasoning
Mix all ingredients except spinach and barley. Bring to a boil and then cover and simmer about 20 minutes until cauliflower is tender. Add in spinach and barley and cook for another 5-10 minutes.
Serving Size: Makes 6 - 1 cup Servings
Number of Servings: 6
Recipe submitted by SparkPeople user LDYRKSKATE.
Serving Size: Makes 6 - 1 cup Servings
Number of Servings: 6
Recipe submitted by SparkPeople user LDYRKSKATE.
Nutritional Info Amount Per Serving
- Calories: 89.4
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 617.4 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 4.5 g
- Protein: 4.7 g
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