Low Carb (1g) Chocolate Mousse
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 oz unsweetened baking chocolate bar - I use Dagoba. 1/4 cup Coffee1/4 cup Unsweetened almond milk2 Tbsp Butter1/2 tsp Steviaclear liquid drops1/4 tsp Vanilla extract2 egg whites
1. add chocolate into a food processor and chop until fine
2. combine coffee, almond milk, butter, stevia and vanilla and microwave on high 1 minute or until boiling
3. add hot mixture to chocolate and process until blended - scrape sides of bowl to make sure all of the chocolate is blended
4. beat egg whites with mixer on high in a separate medium mixing bowl until it holds peaks - approx 1 min
5. fold chocolate mix into egg white with a spatula until egg white clumps are gone
6. pour into 4 ramekins / cups and chill until set (1 hour)
Serving Size: 4 servings
2. combine coffee, almond milk, butter, stevia and vanilla and microwave on high 1 minute or until boiling
3. add hot mixture to chocolate and process until blended - scrape sides of bowl to make sure all of the chocolate is blended
4. beat egg whites with mixer on high in a separate medium mixing bowl until it holds peaks - approx 1 min
5. fold chocolate mix into egg white with a spatula until egg white clumps are gone
6. pour into 4 ramekins / cups and chill until set (1 hour)
Serving Size: 4 servings
Nutritional Info Amount Per Serving
- Calories: 135.3
- Total Fat: 13.7 g
- Cholesterol: 15.5 mg
- Sodium: 51.1 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 2.9 g
- Protein: 4.7 g
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