Pumpkin Oatmeal (adapted from Happy Herbivore)

Name: Pumpkin Oatmeal (adapted from Happy Herbivore) Recipe
Yield: 1
Ingredients: Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry) 1 serving; Water tap 6 cup (8 fl oz); *Libby's 100% pure canned pumpkin 0.25 cup; *Pumpkin Pie spice .5 tsp; Raisins 0.125 cup (not packed); Truvia Natural Sweetener 1 serving

Number of Servings: 1

Ingredients

Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving Water, tap, 6 cup (8 fl oz) *Libby's 100% pure canned pumpkin, 0.25 cup *Pumpkin Pie spice, .5 tsp Raisins, 0.125 cup (not packed) Truvia Natural Sweetener, 1 serving

Directions

Cook oats in water with raisins. Mix in pumpkin and pumpkin pie spice. Top with Truvia and a little pumpkin pie spice as desired.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user DANCERMILLIER19.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 227.3
Total Fat: 3.4 g
Cholesterol: 0.0 mg
Sodium: 33.6 mg
Total Carbs: 49.4 g
Dietary Fiber: 7.3 g
Protein: 6.6 g

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