Salt and Pepper Pumpkin Seeds
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Pumpkin Seeds, 1.25 cup Butter, salted, 1.5 tbsp Salt, 1 dash Pepper, black, 1 dash
Set oven for 300 degrees F. Melt butter. Combine with salt and pepper. Coat pumpkin seeds with mixture. Spread evenly over nonstick baking tray. Place in oven for 25 minutes. Stir seeds, then bake for another 25 minutes
Serving Size: Makes 5 .25-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user COUENDAG.
Serving Size: Makes 5 .25-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user COUENDAG.
Nutritional Info Amount Per Serving
- Calories: 101.9
- Total Fat: 6.6 g
- Cholesterol: 9.2 mg
- Sodium: 147.6 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 2.3 g
- Protein: 3.0 g
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