Grilled Greek Chicken Sandwich
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
IngredientsCucumber Sauce1/4cup Yoplait® Original Fat Free plain yogurt1/3cup finely chopped seeded cucumber1medium green onion, sliced (1 tablespoon)1teaspoon grated lemon peelDash salt and pepperSandwiches2teaspoons lemon juice1teaspoon olive or vegetable oil1/4teaspoon dried oregano leavesDash salt and pepper, if desired2boneless skinless chicken breasts (4 oz each)1pita (pocket) bread (6 inch), cut in half to form pockets1small tomato, sliced2thin slices red onion
Step 1
Heat gas or charcoal grill. In small bowl, mix sauce ingredients. Set aside. (Sauce may become watery if it stands longer than 30 minutes.)
Step 2
In another small bowl, mix lemon juice, oil and oregano. Brush lemon mixture over chicken, coating all sides. Sprinkle with salt and pepper.
Step 3
Place chicken on grill. Cover grill; cook cook over medium heat 15 to 20 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F). Wrap pita halves in foil; place on grill 1 to 2 minutes or until warm.
Step 4
Place chicken, tomato and onion inside pita pockets. Top with sauce.
Serving Size: Makes 2 sandwiches
Number of Servings: 2
Recipe submitted by SparkPeople user ALISONJENSEN.
Heat gas or charcoal grill. In small bowl, mix sauce ingredients. Set aside. (Sauce may become watery if it stands longer than 30 minutes.)
Step 2
In another small bowl, mix lemon juice, oil and oregano. Brush lemon mixture over chicken, coating all sides. Sprinkle with salt and pepper.
Step 3
Place chicken on grill. Cover grill; cook cook over medium heat 15 to 20 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F). Wrap pita halves in foil; place on grill 1 to 2 minutes or until warm.
Step 4
Place chicken, tomato and onion inside pita pockets. Top with sauce.
Serving Size: Makes 2 sandwiches
Number of Servings: 2
Recipe submitted by SparkPeople user ALISONJENSEN.
Nutritional Info Amount Per Serving
- Calories: 240.3
- Total Fat: 2.9 g
- Cholesterol: 67.6 mg
- Sodium: 195.9 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 4.4 g
- Protein: 32.1 g
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