Cheesy Broccoli Chicken and Rice

Name: Cheesy Broccoli Chicken and Rice Recipe
Prep time: 30 min
Cook time: 90 min
Total time: 120 min
Yield: 8
Ingredients: *Tyson boneless skinless chicken breast 12 oz; *Brown Rice medium grain 4 cup; Broccoli frozen 1 package (10 oz); *Velveeta Cheese Product 4 oz ); Swanson Chicken Broth 99% Fat Free 1 cup

Minutes to Prepare: 30
Minutes to Cook: 90

Number of Servings: 8

Ingredients

*Tyson boneless, skinless chicken breast, 12 oz*Brown Rice, medium grain, 4 cupBroccoli, frozen, 1 package (10 oz)*Velveeta Cheese Product, 4 oz )Swanson Chicken Broth 99% Fat Free, 1 cup

Directions

Serving Size: 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user SULLIVANT48.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 198.2
Total Fat: 4.1 g
Cholesterol: 31.3 mg
Sodium: 418.3 mg
Total Carbs: 26.4 g
Dietary Fiber: 2.8 g
Protein: 14.6 g

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