Alternative chicken salad-spread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 cup of shredded 2% mild cheddar cheese2-9.75 oz cans chicken breast in water1-8oz pkg of reduced fat cream cheese1/2 cup of Kft. Light done right Ranch dressingFrank's Red Hot Buffalo Wing Sauce to taste (the calculations use 1 tbsp)
Melt cream cheese and shredded cheese in a pan. Add chicken and ranch dressing and mix well. Add buffalo wing sauce to taste.
I like to take this in my lunch with a baggie of celery pieces. It's a great change from the traditional packed lunch or traditional chicken salad.
Number of Servings: 8
Recipe submitted by SparkPeople user TDAYSTHEDAY.
I like to take this in my lunch with a baggie of celery pieces. It's a great change from the traditional packed lunch or traditional chicken salad.
Number of Servings: 8
Recipe submitted by SparkPeople user TDAYSTHEDAY.
Nutritional Info Amount Per Serving
- Calories: 213.4
- Total Fat: 13.4 g
- Cholesterol: 44.2 mg
- Sodium: 701.4 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.1 g
- Protein: 5.7 g
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