280 Cal Wheat tortilla Hawaiian Pizza

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 wheat tortilla2 tbsp of sauce1 tbsp of crushed pineapple drained1 serving of sliced ham- chopped1 oz of cheesesliced onion to taste

Directions

Bake tortilla for 3 minutes then add all ingredients and bake until cheese is melted and tortilla is toasted.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user JLAFONTAINE1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 281.4
Total Fat: 9.6 g
Cholesterol: 29.8 mg
Sodium: 1,019.5 mg
Total Carbs: 34.4 g
Dietary Fiber: 5.2 g
Protein: 17.0 g

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