Toasted Tuna Melts

Name: Toasted Tuna Melts Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2
Ingredients: 1 can of Tuna packed in water Drained; 1 to 2 Tbl of Light Mayonnaise of your choice; 1 Tablespoon of sweet relish; salt to taste; 1/2 cup fresh Spinach; 4 slices of tomato; 8 slices of cucumber; 1/4 cup of mozzarella cheese; 2 Thomas' light multi-Grain English Muffins

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 2

Ingredients

1 can of Tuna packed in water, Drained1 to 2 Tbl of Light Mayonnaise of your choice 1 Tablespoon of sweet relishsalt to taste1/2 cup fresh Spinach4 slices of tomato8 slices of cucumber 1/4 cup of mozzarella cheese 2 Thomas' light multi-Grain English Muffins

Directions

Drain Tuna, mix with Mayonnaise, relish and salt. Toast English muffins top with 2 cucumbers, 1 slice of tomato, Spinach, Tuna, and Cheese. Turn oven on Broil. Broil till cheese is melted and brown. (Keep a eye on it. It will burn fast) Eat and Enjoy.

Serving Size: Makes 2 -2 each

Number of Servings: 2

Recipe submitted by SparkPeople user RACHELLEE1968.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 291.2
Total Fat: 8.5 g
Cholesterol: 40.3 mg
Sodium: 781.7 mg
Total Carbs: 31.5 g
Dietary Fiber: 8.8 g
Protein: 29.9 g

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