Pomegranate-Banana Smoothie

Name: Pomegranate-Banana Smoothie Recipe
Yield: 1
Ingredients: 80 mls plain nonfat yogurt well chilled; 80 mls pure pomegranate juice (fresh squeezed or bottled fresh) well chilled; 1/3 large bananas thickly sliced crosswise

Number of Servings: 1

Ingredients

80 mls plain nonfat yogurt, well chilled80 mls pure pomegranate juice (fresh squeezed or bottled fresh), well chilled1/3 large bananas, thickly sliced crosswise

Directions

In a blender, combine the chilled nonfat yogurt with the pomegranate juice. Add the sliced bananas and puree. Pour the smoothie into tall, chilled glass and serve at once.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user NAFSIKAMAR.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 255.8
Total Fat: 3.3 g
Cholesterol: 10.8 mg
Sodium: 138.1 mg
Total Carbs: 48.7 g
Dietary Fiber: 2.4 g
Protein: 10.8 g

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