Roasted Carrots and Parsnips

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 pound carrots 1 pound parsnips 1 tbsp olive oil 1 tbsp freshly chopped thyme or rosemary
Directions
Preheat oven to 400 degrees. Peel carrots and parsnips, and cut into quarters vertically and crosswise into about 2-inch even-sized chunks. Place in a bowl with olive oil and herbs and stir. Spread carrots and parsnips on a large cookie sheet coated with nonstick cooking spray and bake for 30-35 minutes, or until tender.

Serving Size: Makes 6 6-oz. servings

Number of Servings: 6

Recipe submitted by SparkPeople user LROPPIE.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 163.4
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 65.7 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 7.8 g
  • Protein: 2.8 g

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