Sausage Pumpkin Soup

Name: Sausage Pumpkin Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Ingredients: 1 onion diced; 2 cups chopped mushrooms; 2 Chicken apple chardonnay sausages (precooked); 1 can organic pumpkin; 4 cups low sodium vegetable broth or chicken broth; .25 cups of coconut milk unsweetened; 2 tbsp olive oil; 3 tsp sage; 2 tsp thyme; salt and pepper to taste

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 1

Ingredients

1 onion diced2 cups chopped mushrooms2 Chicken apple chardonnay sausages (precooked)1 can organic pumpkin4 cups low sodium vegetable broth or chicken broth.25 cups of coconut milk unsweetened2 tbsp olive oil3 tsp sage2 tsp thymesalt and pepper to taste

Directions

saute onion and mushroom in olive oil until brown. Add sausage and let saute for 2 more minutes. Add the rest of the ingredients and let simmer for 30 minutes so flavors can mix. Serve with fresh sage sprinkled across top.

Serving Size: 4-6 servings

Number of Servings: 1

Recipe submitted by SparkPeople user GREEN_GIRL1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,124.1
Total Fat: 46.6 g
Cholesterol: 150.0 mg
Sodium: 3,059.7 mg
Total Carbs: 126.7 g
Dietary Fiber: 33.7 g
Protein: 47.4 g

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