Chicken Tangine with Eggplant
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Two large chicken breasts without boneOnionGarlicCorrianderTurmericEggplantLemon cut in quarterssalt pepperolive oilapple
lightly cook onion and garlic with 2 tbs. of olive oil at bottom of Tangine. Remove.
Brown chicken breasts turning a few times on each side.
add all spices onto top of chicken
Slice eggplant and cut into 1/2 inch x 2 inch strips and place on top of chicken
Add onions & garlic back on top of chicken and eggplant
Cube apples and place on top of eggplant
Place lid on Tangine and cook at very low heat for 2 hours.
Number of Servings: 2
Recipe submitted by SparkPeople user BYHISSPIRIT.
Brown chicken breasts turning a few times on each side.
add all spices onto top of chicken
Slice eggplant and cut into 1/2 inch x 2 inch strips and place on top of chicken
Add onions & garlic back on top of chicken and eggplant
Cube apples and place on top of eggplant
Place lid on Tangine and cook at very low heat for 2 hours.
Number of Servings: 2
Recipe submitted by SparkPeople user BYHISSPIRIT.
Nutritional Info Amount Per Serving
- Calories: 409.5
- Total Fat: 16.1 g
- Cholesterol: 68.4 mg
- Sodium: 87.2 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 11.2 g
- Protein: 31.1 g
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