Roasted Spaghetti Squash

Name: Roasted Spaghetti Squash Recipe
Yield: 4
Ingredients: 1 Spaghetti Squash; sea salt; Bragg's Seasonings; cooking spray

Number of Servings: 4

Ingredients

1 Spaghetti Squashsea saltBragg's Seasoningscooking spray

Directions

Cut whole squash in half, widthwise, so you have two short pieces, versus two long pieces. Spray with cooking spray, salt with sea salt, and use Bragg's seasonings, or other such seasonings to taste. Put on a cooking or baking sheet. Bake at 375 degrees for 1 hour. Take out of oven and let set for 5 minutes. Use fork to take strands out of squash and serve!

Serving Size: 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user MAGNOLIAHONEY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 41.9
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 27.9 mg
Total Carbs: 10.0 g
Dietary Fiber: 2.2 g
Protein: 1.0 g

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