coconut scones
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Lemon Coconut SconesIngredients (use vegan versions): 1 cup whole-wheat pastry flour 1 cup all-purpose flour 1 cup rolled oats 1/4 cup organic sugar (white) + 2 tablespoons 2 teaspoons baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 3 tablespoons vegan cream cheese 3 tablespoons chilled Earth Balance, or omit cream cheese and use 3 more tablespoons 1/4 cup canola oil 2 cup unsweetened shredded coconut 1 teaspoon vanilla extract 1 cup soy milk mixed with 1/4 cup lemon juice 1 tablespoon lemon zest
Directions:
Preheat oven to 400 Fahenheit.
Whisk together flours, oats, sugar, baking powder & soda and salt. Using pastry blender or a fork, cut in the cream cheese & Earth Balance, or just Earth Balance.
Add oil & toss to coat. Add lemon zest and coconut. Toss. Add vanilla to lemon juice/milk mixture and add just enough into the dry ingredients until the dough clumps together.
Turn the dough onto a lightly floured surface and knead just a few times; do not overwork dough!
Shape into a circle and cut wedges out, or shape into a rectangle about 1" thick, cut it down the center so that 2 long strips remain & then cut triangles. Place on cookie sheets lined with PARCHMENT (so important). Brush with milk & sprinkle sugar on top before baking.
Serves: 12
Preparation time: 20 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user .
Preheat oven to 400 Fahenheit.
Whisk together flours, oats, sugar, baking powder & soda and salt. Using pastry blender or a fork, cut in the cream cheese & Earth Balance, or just Earth Balance.
Add oil & toss to coat. Add lemon zest and coconut. Toss. Add vanilla to lemon juice/milk mixture and add just enough into the dry ingredients until the dough clumps together.
Turn the dough onto a lightly floured surface and knead just a few times; do not overwork dough!
Shape into a circle and cut wedges out, or shape into a rectangle about 1" thick, cut it down the center so that 2 long strips remain & then cut triangles. Place on cookie sheets lined with PARCHMENT (so important). Brush with milk & sprinkle sugar on top before baking.
Serves: 12
Preparation time: 20 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user .
Nutritional Info Amount Per Serving
- Calories: 155.3
- Total Fat: 5.0 g
- Cholesterol: 1.2 mg
- Sodium: 688.6 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 2.7 g
- Protein: 4.8 g
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