Juice: apple, pear, lemon, orange

Name: Juice: apple, pear, lemon, orange Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 3 apples 3 pears 1 lemon (peeled) 1 orange (peeled)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

3 apples, 3 pears, 1 lemon (peeled), 1 orange (peeled)

Directions

Juice all ingredients in juicer and enjoy!

Serving Size: 1 meal

Number of Servings: 1

Recipe submitted by SparkPeople user SCOJEN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 598.5
Total Fat: 2.9 g
Cholesterol: 0.0 mg
Sodium: 3.2 mg
Total Carbs: 159.5 g
Dietary Fiber: 30.7 g
Protein: 5.3 g

More Recipes Like This

TIME35

CALS268

(211 ratings)

Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS

CALORIES 267.8 FAT 3.3 PROTEIN 14.2 CARBS 45.6 FIBER 7

TIME15

CALS260

(200 ratings)

Spinach-Feta Personal Pizza

Yum! Try this quick and easy thin-crust pizza.Submitted by:

CALORIES 259.7 FAT 8.5 PROTEIN 10.9 CARBS 34.8 FIBER 3.5

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

TIME20

CALS44

(178 ratings)

Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES 44.4 FAT 0.5 PROTEIN 2 CARBS 9.8 FIBER 2.5

TIME30

CALS71

(429 ratings)

Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by: COACH_NICOLE

CALORIES 71.3 FAT 4 PROTEIN 5.3 CARBS 3.9 FIBER 1.4

Member Reviews