Black Bean Salad

Name: Black Bean Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: 2 cans black beans rinsed and drained; 1 pint cherry tomatoes; 1 red sweet bell pepper; 1 cucumber diced with peel; 4 chopped green onions; 3 T. fresh cilantro chopped; Dressing:; 3 T. Lemon juice; 2 T. olive oil; 1 garlic clove minced; 3/4 tsp. ground cumin; 1/2 tsp. salt; 1/4 tsp. pepper

Minutes to Prepare: 15

Number of Servings: 6

Ingredients

2 cans black beans, rinsed and drained1 pint cherry tomatoes1 red sweet bell pepper1 cucumber diced with peel4 chopped green onions3 T. fresh cilantro, choppedDressing:3 T. Lemon juice2 T. olive oil1 garlic clove, minced3/4 tsp. ground cumin1/2 tsp. salt1/4 tsp. pepper

Directions

combine all ingredients except dressing ingredients. Combine dressing seperately, then mix well.
Add mixed dressing and mix salad well.
Chill a few hours before serving.

Serving Size: serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user AMYSUEOLSON1.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 228.9
Total Fat: 5.5 g
Cholesterol: 0.0 mg
Sodium: 205.5 mg
Total Carbs: 35.6 g
Dietary Fiber: 11.8 g
Protein: 11.5 g

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