Beet and Walnut Spice Cakes

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 9
Ingredients
1/4 cup honey75 ml (about 1/3 cup) oil1/4 cup applesauce3 eggs1/4 cup stevia for baking184g (6 1/2 oz) par-cooked, grated beets1 1/3 cups spelt flour1 3/4 tsp baking powder1 1/3 tsp cinnamon1 1/3 tsp allspice1 tsp cardamom1/4 tsp salt1/3 cup chopped walnuts1 tbsp warmed apple jelly, to glaze
Directions
Preheat oven to 350F, line 9 muffin cups with paper liners.
Beat together the honey, oil, applesauce, eggs, stevia and beets until well blended.
Stir in the flour, baking powder, spices, salt and walnuts until just combined.
Bake for 30 minutes. Remove from the pan and brush with the jelly.
Let cool completely.
Serving Size: Makes 9 muffins

Servings Per Recipe: 9
Nutritional Info Amount Per Serving
  • Calories: 235.5
  • Total Fat: 12.0 g
  • Cholesterol: 61.7 mg
  • Sodium: 40.9 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 5.3 g

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