Homemade Lara Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Walnuts, cacao beans, dates, apricots, figs, prunes, sunflower seeds, steel cut oats, vanilla, cocoa powder
1.Combine all ingredients in a blender or food processor and pulse until mealy, or pieces are very finely chopped.
2. Heavily press mixture into any desired pan, and let sit in the fridge for a bit to set.
Serving Size: 8 bars
Number of Servings: 8
Recipe submitted by SparkPeople user BIGBURNTSIENNA.
2. Heavily press mixture into any desired pan, and let sit in the fridge for a bit to set.
Serving Size: 8 bars
Number of Servings: 8
Recipe submitted by SparkPeople user BIGBURNTSIENNA.
Nutritional Info Amount Per Serving
- Calories: 507.4
- Total Fat: 29.9 g
- Cholesterol: 0.0 mg
- Sodium: 9.6 mg
- Total Carbs: 60.2 g
- Dietary Fiber: 11.8 g
- Protein: 10.7 g
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